- Did you know 1 in 3 children are either overweight or obese in Canada today?
- Obesity during childhood increases the risk of adult obesity by over 70%.
- From 1981-1996 the number of over weight children rose from 15%- 32.5%. (This number has since tripled, leading to 46% of Canadians being overweight or obese today!)
Personal Training
This is a letter of appreciation and thanks to Shanon McMillan for letting our children from the Child Care Centre attend her Gymnastics’ Classes. The children thoroughly enjoyed the classes. The equipment and exercise were appropriate for our age group and everything was carried out in a safe and caring environment. The children learned body and spatial awareness, balance, and motor skills. The children would come back and be really excited to tell the staff and their parents the things they did while at the gym.
This Physical Activity helps us with the development of the whole Child.
Pat Bencharski,
Ola Perkins
Co-Managers
Pemberton Children's Centre
Shanon is available for consultations.
- Lululemon Fitness Ambassador 2006/2007 Whistler
- Every Women of the World Conference Pre/postnatal & bootcamp
presenter Spring 2009 Whistler
- Certified Personal trainer & Pre Postnatal Fitness Specialist
