To my "CORE KID Family"
So Proud to have been asked to contribute to such a great cause.
Always remember something is always better than nothing.
Be well,
Coach Shanon
http://www.womenshealthyenvironments.ca/squat-push-pull-prevent/
Fitness focused creative play with Coach Shanon. “Being creative and remembering that exercise is as important as broccoli are key.”
