MONKEY BAR SAFETY!
For our little monkeys, when your children are swinging on the bars be sure they land or jump off from their back swing so that if they were to fall their hands are in front of them to properly break the fall with less chance of injury.
Peek-A-BOO Pull Ups
This is a great exercise when on the monkey bars. Be sure one adult is behind the child holding under their arms as you assist them to pull their chin above the bar and another adult in front to say “Peek-A-Boo!”, before you know they will be pulling up on their own.
Fitness focused creative play with Coach Shanon. “Being creative and remembering that exercise is as important as broccoli are key.”
