http://www.walmartlivebetter.ca/tag/shanon-mcmillan/
Check some great tips I was asked to give!
Fitness focused creative play with Coach Shanon. “Being creative and remembering that exercise is as important as broccoli are key.”
"It takes a whole village to raise a child" African proverb.
This is so true for parents and anyone trying to reach a goal. I would like to remind you that you do not have to do it alone. Lean on a friend, family member and use all the resources made available to you.
Every day is a new day!
Enjoy,
Sincerely,
Coach Shanon
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